A Moment of Stillness: Mindfulness Workshop for Mond de Sonne Perfume Launch in Bali

On Saturday, July 19, 2025, OURI was honored to be part of Mond de Sonne’s perfume launch event in the serene setting of Bali, where we hosted a relaxation workshop designed to ground and reflect.

In line with the brand’s beautifully nuanced theme of duality, our psychologist Ghianina Armand, BSc., MSc., M.Psi., Psikolog, guided participants through a calming breathwork and journalling session. The gentle, 10-minute practice of breathwork invited them to pause, notice the sensations in their bodies, recognize their thoughts and emotions, and simply be — grounded, present, and open.

Participants were introduced to the 4-7-8 breathing technique, a powerful yet simple breathwork practice to help calm the self. With Ghianina’s guidance, participants explored this mindful breathing as a tool to reconnect with all parts of themselves — the visible and the hidden — preparing them for a deeper journaling session that followed.

Each participant received a printed journaling prompt, designed as a thoughtful bookmark. We invited them to reflect on the question about the contrasts within self: the parts they proudly share and the parts they often hide away, their strengths and their vulnerabilities, or the truths that coexist even when they seem to conflict.

We believe that embracing yourself as a whole, allowing yourself to feel, and accepting all parts of yourself, are parts of a healing journey. And tools like breathwork and journaling offer simple, meaningful ways to begin that journey toward self-acceptance and inner peace, especially when life feels noisy or overwhelming.

We hope this workshop offered each participant a moment of deep personal reflection — a gentle unveiling of the parts of themselves that may benefit from a little embrace. And we hope the breathing practice and the journal prompt bookmark serve as a quiet anchor they can return to, anytime they need a pause.

We are deeply grateful for the opportunity to collaborate with a brand like Mond de Sonne, whose values of uniqueness and compassion resonate deeply with ours. We look forward to creating more meaningful moments like this — with Mond de Sonne and with other likeminded brands — as we continue supporting holistic well-being, together.